Research & Evidence
Mechanism-grounded synthesis library
This section organizes evidence by pillar and mechanism. It is an annotated synthesis layer, not a trend-driven blog.
Domain filter
Air QualityWater QualityLight QualityChemical LoadAmbient Physical LoadSleep RhythmCircadian BehaviorMovement BaselineStructural Strength & LoadRecovery CyclesMacronutrient StructureBiochemical Load & ModulationMicronutrient & Mineral DensityProcessing & Structural IntegrityFood Sourcing & Agricultural IntegrityStress BaselineRegulation CapacityCognitive LoadInformation ExposureEmotional ReactivitySocial ConnectionPurpose & DirectionIdentity CoherenceCommunity IntegrationContribution & Service
Nutrition2026-01-22
Ultra-Processed Food Intake and Metabolic Risk
Higher ultra-processed dietary patterns are linked to worsened glycemic and inflammatory profiles.
metabolicinflammation
Nutrition2026-01-18
Omega-6 Dominant Oils and Inflammatory Signaling
High industrial omega-6 exposure may alter inflammatory mediator balance when combined with low nutrient density.
inflammationmetabolic